Diet & Nutrition
ALLAll healthy foods are beneficial to your wellbeing, but there are some that bring more to the table than others. During the winter, our focus should be on supplying our body with antioxidants, probiotics, and vitamin-rich foods to help us […]
You must’ve heard of the yellow magic powder called Turmeric. Being one of the most famous Indian spices with an extensive list of health and beauty benefits, it should be a must-have in your kitchen cabinet. From face masks to […]
We’ve all been there, it’s late and you just don’t know what to cook. Busy work schedules, hot summer days, and lack of time. We really understand the struggle of not having the time to cook. Takeout is not only […]
Breakfast is considered the most important meal because it gives you energy for the rest of the day and sets up your metabolism. Still, a lot of people skip it because they’re rushing in the morning to get to work […]
Whether you’re on a diet or simply want to focus on your diet more, snacks are your best companion. And while chips and donuts may not be the healthiest choice, we have our 5 top picks that make you feel […]
What are overnight oats? Overnight oats are a method of making oatmeal that involves no cooking at all. Instead of cooking the oats with liquid in the microwave or on the stove, you mix the oats with the liquid and […]
Today, we want to share some delicious vegan snacks that are easy to make, super healthy and nutritious, and will curb any sweet tooth! We wanted these treats to be as healthy as they are delicious, so we made sure […]
Have you ever decided to just skip breakfast in order to cut some calories? At first glance, this can seem like a good idea, but in reality, it’s not a good strategy at all — your body will find a […]
