Menstrual Cups and Sex: Debunking Myths

The idea of having sex during your period can be daunting for many people, and the thought of using a menstrual cup or disc during sex can be even more intimidating.

There is a lot of contradictory information out there about the safety and comfort of using menstrual cups during sex, which can be confusing and overwhelming.

We are here to help you understand how menstrual cups and discs work during sex and provide practical tips for using them.

Can you have sex with a menstrual cup?

The question of whether you can have sex with a menstrual cup depends on the type of sex you want to have.

Non-penetrative Sex

If you’re practicing oral sex, anal sex, or non-penetrative sex, then it’s very possible to have sex with a menstrual cup.

Menstrual cups do an excellent job of containing menstrual flow, making oral or non-penetrative sex more feasible with the cup in place.

Penetrative Sex

It’s not recommended to have penetrative vaginal sex with a menstrual cup.

Menstrual cups take up space in your vagina, which can create discomfort for your partner and cause pain if it’s pushed against your cervix.

There’s a risk of breaking the cup’s suction or shifting it behind your cervix, making it difficult to remove.

If you’re planning on penetrative vaginal sex, removing your cup is advisable.

On the other hand, menstrual discs are designed to sit below the cervix and are disposable, making them a suitable alternative for penetrative period sex.

Discs are less likely to be dislodged or pushed uncomfortably into your cervix, and there is more room for penetration.

It’s important keep in mind that having sex with a menstrual cup or disc is personal choice, and it’s not recommended.

Benefits of having sex with a menstrual cup and disc

Using a menstrual cup or disc during sex has several benefits that can make period sex a more enjoyable experience for both partners:

Non-penetrative Sex Friendly

Menstrual cups and discs are oral sex-friendly, which means that your partner won’t be uncomfortable performing oral sex during your period.

Doesn’t Absorb lubrication

Unlike tampons that can dry out the vagina by absorbing its natural lubrication, menstrual cups, and discs don’t interfere with vaginal fluids, keeping the vagina naturally lubricated during sex.

Eco-friendly

Using a reusable menstrual cup is an eco-friendly option that helps reduce waste generated from disposable period products, making it a sustainable choice.

Comfortable and Convenient

While cups and discs may take some getting used to, many people find that they provide a comfortable and convenient option for managing their period during sex.

Navigating Menstrual Cups and Sex: Practical Tips

Navigating menstrual cups and sex can be overwhelming for those new to it, but with some practical tips, you can enjoy the benefits of period sex with a menstrual cup.

Communication

Communication is essential between partners to ensure that both are comfortable with the idea of period sex and understand the potential messiness that may arise.

Research

Before engaging in sex with a menstrual cup, research brands and models designed for intimacy.

Make sure the cup is inserted correctly to prevent any leaks or discomfort.

Hygiene

Hygiene is also crucial, so wash hands thoroughly and keep baby wipes nearby for clean-up.

Listen to your body

Always listen to your body, and if something feels uncomfortable or painful, stop immediately.

Consent should be given freely without coercion from either partner.

Addressing Common Concerns with Menstrual Blood During Intimacy

Period sex is often surrounded by concerns that can cause fear and hesitation among couples, preventing them from enjoying this aspect of their sexual relationship.

Research has shown that period sex is safe as long as both partners are healthy and free from infections or Sexually Transmitted Diseases (STDs).

Menstrual blood can even act as a natural lubricant, making intercourse more enjoyable.

Menstrual cups can be used to minimize contact with period blood during sex, and they allow both partners to enjoy intimacy without concerns about leaks or mess.

Communication with your partner is important if you feel apprehensive, and it can help build trust and understanding.

Couples can also use dark-colored sheets or towels during intercourse or engage in shower sex for mess-free period sex It’s helpful to remember that many couples find they can enjoy fulfilling sexual experiences despite the presence of some period blood.

Conclusion

With more people open to the idea of having period sex, the use of menstrual cups and discs can help make the experience comfortable and pleasurable.

It is important to keep in mind that research has shown that period sex is safe, so long as both partners have engaged in consensual communication and used safe period sex methods.

It is necessary to remove your menstrual cup before having penetrative sex. Beside that, menstrual cup can make non-penetrative sex more pleasurable.

Common concerns about menstrual blood during intimacy can be addressed through communication, using dark-colored sheets or towels, and shower sex.

Embracing the natural process of menstruation not only creates a better understanding of its cycle but can potentially improve overall intimate experiences with significant others or through solo pleasure.