S1EP6
Pilates Girl Era
Join Mel and special guest, Bellabeat’s newest Pilates coach Mia, as they dive into the world of Pilates.
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They chat about the physical and mental benefits of Pilates workouts, and Mia gives some insider advice about foods that will help you perform and recover better from a sweaty Pils sesh.
Come get to know Mia and see what the Pilates-fuss is all about.
- January 23, 2023
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