S1EP7

The Fourth Trimester: Preparing For Postpartum

Welcome to our latest podcast episode where we dive into the world of birth plans and doulas. In this episode, we have a special guest, Sara Adams McCarthy, an international postpartum doula, and lactation specialist.

Few people talk about what comes right before and after childbirth.

Now you can get an inside listen at what it entails during those 90 days known as the fourth trimester.

Understand your body and live in sync with your cycle.

Take the quiz

Find out what you can do with our Health Assistant

Track my
period

Get pregnant

Track your
baby's growth

Track my period

Get pregnant

Track your baby's growth

Listen in as Urska speaks with DONA International Birth & Postpartum Doula, and founder of Teton Postpartum, Sara Adams-McCarthy.

From their viewpoints, experiences, and areas of expertise, they explore pregnancy, birth and navigating the fourth trimester.

Dive Deeper with Period Diary.
Share: